Attrezzo per le pratiche: cavigliere

Lower body 1

Hourglass Circuit con cavigliere

PHA Total Body – 1

Sculpt con Cavigliere

Lower Body

Upper Body

Booty Tone 2

Booty Tone

Super Glute Training – 14

Inner Thighs + ABS – 12

Gambe Addominali Glutei – 11

GAG gambe/addominali/glutei – 9

Lower Body Conditioning – 7

Total Body PHA – 7

Gluteo Isolato – 6

Glutei e Femorali – 6

Total Body PHA – 5

Booty Pilates -5